- From 8 May 2008 -
Melbourne Australia, 11 March 2008 -
Turn your living room into your own private gym with Wii Fit™, available 8 May 2008.
Wii Fit on Wii™ is a unique and innovative way to help you and your family stay fit in the comfort of your home, through simple daily exercises. More than a gaming experience, Wii Fit is a health and lifestyle product with more than 40 exercises, across four categories: balance games, yoga, muscle workouts and aerobic exercises. Whether you’re doing a yoga pose or snowboarding down a slalom course, there’s an activity for everyone.
Wii Fit and the included motion sensitive Wii Balance Board™, work together with the Wii console to allow you to get a detailed analysis of your physical condition by analysing your BMI (Body Mass Index), and centre of gravity. After you have checked your BMI, you can do a simple balance test, and be assigned your Wii Fit Age. Now you are ready to trial any of the four categories.
Put your strength to the test with the muscle workouts
. Your on-screen instructor will guide you through muscle-toning exercises such as torso twists, arm and leg lifts rowing squats, or try one of the challenges such as the push-up challenge.